Ouch

Helped a friend move today. Bean has been a rock star, helping as well.

My back hates me right now. I can't imagine they're feeling any better.

We got all the big stuff done and as much of the smaller stuff that we could stuff in the extra space in the truck.

I may have left my phone in the apartment, requiring a run back to unlock it and rescue it. 

Came home to the boss having smoked ribs and they were fantastic.

I'm off to take a hot bath and soak some of the back pain away.

Be Happy! Be Healthy! Be sure to manage some mischief!